Health

Milestones are benchmarks that we continually achieve in the span of our lifetime. For adolescents, the biggest milestones would be finishing high school and attending university. Some individuals choose to end their education with a high school diploma. Others choose to go to university for higher learning, better job prospects, and more opportunities to socialize …

Healthy Living in College Read More »

Dancing, irrespective of its type, might be the best gift you give to yourself and your kids. This is the perfect combination of a physical and mental workout guaranteed to enhance your self-confidence, reduce stress, promote relaxation and increase your flexibility. Moreover, a dance will boost your metabolism and help you lose about 200–400 calories …

Techniques of Teaching Dance Read More »